When the day came, I was so overwhelmed from a busy week of work that I was honestly stressed about the appointment itself.
So basically, a prime candidate for Integrated Energy Therapy.
Tag: Wellness
I first heard the phrase “dopamine fasting” in mid-late 2021, coming out of several months of lockdown and restrictions in Sydney.
My entire progression from first-time runner to marathon was defined by the pandemic. I started in lockdown, trained in lockdown, and completed my first marathon in lockdown.
concoctions. So when something receives enough hype and garners positive reviews, I’m always tempted to give it a go.
Wellness as a concept has been around for many years now. From yoga to yoni…
Whilst Ayurveda is seen as an alternative health practice, it’s still very applicable to our modern understanding of science and medicine. From ancient Indian teachings to modern day Goop, Ayurveda has stood the test of time.
Having stumbled on the term “wellness how”, I’m fascinated by the connotations and lifestyle associated with the label. Begging the question, am I a wellness hoe?
A few months ago I was gifted a full-size jar of WelleCo Super Elixir, “A daily all-in-one health supplement”. Having finished the entire jar, I’m now sharing my thoughts.
Invisible illnesses as are painful in that they’re frequently invalidated for their lack of physical symptoms – leading to suspicion from employers, doctors, friends, and family, eventually causing you to wonder “What if I am making it up?”
Aisha Sini 