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Latest from the Blog
How Integrated Energy Therapy healed my burnout, nausea, and energetic blocks
When the day came, I was so overwhelmed from a busy week of work that I was honestly stressed about the appointment itself. So basically, a prime candidate for Integrated Energy Therapy.
The hardest part about moving countries.
At about 11 years old, I became a massive Dr Who fan. This was circa Christopher Eccleston, David Tennant, Billie Piper and Freema Agyeman era. I owned a little plastic sonic screwdriver, printed Union Jack’s to pin on my walls, and began forcing an awkward cockney accent. I went around telling everyone that I was…
Let’s talk about Dopamine Fasting
I first heard the phrase “dopamine fasting” in mid-late 2021, coming out of several months of lockdown and restrictions in Sydney.
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