At about 11 years old, I became a massive Dr Who fan. This was circa…
I first heard the phrase “dopamine fasting” in mid-late 2021, coming out of several months of lockdown and restrictions in Sydney.
My entire progression from first-time runner to marathon was defined by the pandemic. I started in lockdown, trained in lockdown, and completed my first marathon in lockdown.
If there was ever a time to try Whole30, it was now.
concoctions. So when something receives enough hype and garners positive reviews, I’m always tempted to give it a go.
You can get over anyone with enough time and space. Being a kind and generous…
I’m in my mid 20’s desperate for direction in life, I’ll take advice from anyone wearing a kaftan with a soothing voice.
Wellness as a concept has been around for many years now. From yoga to yoni…
Whilst Ayurveda is seen as an alternative health practice, it’s still very applicable to our modern understanding of science and medicine. From ancient Indian teachings to modern day Goop, Ayurveda has stood the test of time.
After talking to a friend about the intricacies of modern relationships, I put pen to paper (or fingers to keyboard) to explore my pessimism.